mosbayer's Journal, 29 March 2018

169.5 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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377 kcal

Fat: 20.75g | Prot: 12.94g | Carb: 38.19g.   Snacks/Other: Starbucks Капучино Гранде без Сахара, Шоколадный Круассан. more...

1270 kcal

Activities & Exercise: Отжимания - 10 minutes, Планка - 5 minutes, Google Fit - 23 hours and 45 minutes. more...