Weigh In record (no journal entry) for 01 March 2018
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172.2 lb
Lost so far: 30.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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351 kcal
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Fat: 4.70g | Prot: 34.52g | Carb: 40.21g.
Breakfast: Вкуснотеево Творог Обезжиренный, Овсяная Каша на Воде. more...
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losing 0.4 lb a week
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mosbayer's weight history
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