mikey8335's Journal, 23 October 2017

200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1941 kcal

Fat: 84.40g | Prot: 128.58g | Carb: 165.26g.   Breakfast: Butter, Natural Grain 100% Whole Wheat Bread, Yoplait Greek 100 Yogurt - Peach, Coffee. Lunch: Skinless Chicken Breast, Schaller & Weber Jagdwurst, Publix Chicago Hard Roll. Dinner: Beef Stew. Snacks/Other: Albertsons French Bread, Kiolbassa Polish Style Smoked Sausage, Truffles. more...

2305 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours. more...