mikey8335's Journal, 14 August 2017

198.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

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1893 kcal

Fat: 87.24g | Prot: 114.92g | Carb: 154.85g.   Breakfast: Fried Egg, Piller's Cornmeal Coated Back Bacon, Coffee. Lunch: Soft White Roll, The Original Brat Hans Uncured German Style Wiener. Dinner: Cucumber Salad with Creamy Dressing, Macaroni and Potato Soup, Fried Floured or Breaded Fish. more...

2388 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, walking the dog - 1 hour, Resting - 14 hours. more...