mikey8335's Journal, 25 November 2014

190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1235 kcal

Fat: 65.17g | Prot: 87.09g | Carb: 89.91g.   Breakfast: Coffee, Whole Wheat Bread, Grapefruit. Lunch: Gwaltney Thick Sliced Bologna, Oscar Mayer Thick Cut Beef Bologna, Campbell's Classic Chicken Noodle Soup. Dinner: Private Selection White Wine & Garlic Mussels, Private Selection White Wine & Garlic Mussels, Baguette. more...

2227 kcal

Activities & Exercise: walking the dog - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...