Weigh In record (no journal entry) for 25 April 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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1508 kcal
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Fat: 45.36g | Prot: 151.62g | Carb: 175.03g.
Breakfast: Продукт От Ильиной Вареники с Клубникой, Пятый Сезон Шампиньоны Резаные Обжаренные, Гиагинский Молзавод Сыр Сулугуни, Egg White, Chicken Breast, Coffee, Power Pro Aminocomplex System. Lunch: Chicken Breast, Power Pro Aminocomplex System, Свиточ Вафли Артек. Dinner: Power Pro Aminocomplex System. more...
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2528 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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