Weigh In record (no journal entry) for 09 May 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2016:
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1874 kcal
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Fat: 42.19g | Prot: 277.38g | Carb: 111.86g.
Breakfast: Power Pro Aminocomplex System, Coffee, Хлебцы Удальцы Хлебцы, Wurzener Овсяные Хлопья, Power Pro Whey Protein (Банан-Земляника), Power Pro Aminocomplex System. Lunch: Wurzener Овсяные Хлопья, Chicken Breast, Крекис Хлебцы Пшенично-Овсяные, Egg White, Power Pro Aminocomplex System, Bananas, Chicken Breast, Гиагинский Молзавод Сыр Сулугуни, Power Pro Whey Protein (Банан-Земляника). Dinner: Молокия Йогурт 2,5% Классический, Останкинский Творог 5%, Power Pro Whey Protein (Банан-Земляника), Power Pro Aminocomplex System. more...
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2637 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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