madanjen's Journal, 22 February 2016

I only dropped 1.4 pounds after eating very well and doing the P90X sooooo.

I really hope I am putting on some muscle. It does feel like it.

Happy Monday and let's continue the journey.

Remember...Success is the result of good judgment, good judgment is the result of experience, and experience is often the result of bad judgment!
214.6 lb Lost so far: 54.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2016:
2613 kcal Activities & Exercise: P90X SHOULDERS AND ARMS - 25 minutes, P90X AB RIPPER - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

21 Supporters    Support   

Comments 
Good job. Real nice loss. 
22 Feb 16 by member: Scuterdude
Thank you. Let's keep it going.  
22 Feb 16 by member: madanjen
When is your bet over? Who's winning? 
22 Feb 16 by member: Sugar Waffle
Cut the alcohol and coffee creamer and you'll probably see improvement.  
22 Feb 16 by member: 1point21gigawatts
Good loss today! 
22 Feb 16 by member: HCB
More muscle means more calorie burn. 
22 Feb 16 by member: skwhite
We recently agreed to the april 20th, my ex wife's and Hitler's birthday. There must be a correlation. :) She's ahead by a little bit. I agree about the alcohol and coffee creamer.  
22 Feb 16 by member: madanjen
Ex wife and Hitler!!! ROFL 
23 Feb 16 by member: northernmusician
Strange how most of us remember Hitler's birthday being the same day as 4:20 and it's also my sister's anniversary. You picked an interesting date. You'll win your bet! 
23 Feb 16 by member: Sugar Waffle
Hmmm, my EX and I were married on 4/20.... 
23 Feb 16 by member: Rckc
P90X is a very tough workout, you will lose the weight, but think you will see it more in inches then weight. 
23 Feb 16 by member: mattdeleo
Congrats buddy. 
24 Feb 16 by member: snezica
Yeah, I laugh about that date all the time. :) Not sure who won the war! Lol. I agree mattdeleo. I will just keep plugging at it but I have been sore since my second day of it. Wondering if it will ever go away. The soreness.  
24 Feb 16 by member: madanjen
Yes it goes away, after about the first month, lol.  
24 Feb 16 by member: mattdeleo
Well said! 
24 Feb 16 by member: Cavalieri506
what day r u on? 
24 Feb 16 by member: Mistybenner
Mistybener, we began on the 20th of January from what I recall and had to stick with it exactly, except for a couple of agreed upon days for 3 weeks. After that, it was supposed to be do the best you can (which means don't mess up!) until March 2nd. Then we agreed to extend it to the Hitler's/My ex wife's birthdays. :)  
24 Feb 16 by member: madanjen
Oh wow. Good job 30 down! 
24 Feb 16 by member: Mistybenner

     
 

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