Weigh In record (no journal entry) for 22 February 2016
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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127 kcal
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Fat: 0.64g | Prot: 5.85g | Carb: 26.28g.
Breakfast: Kroger Texas Red Grapefruit, Natural Grain 100% Whole Wheat Bread, Coffee. more...
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losing 0.6 lb a week
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mikey8335's weight history
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