SuccessThisTime58's Journal, 18 August 2015

Progress is slow...but my own fault...but am
Trending in a positive direction....thanks to everyone
For ALL help and support!!!!
327.5 lb Lost so far: 46.5 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2015:
1005 kcal Fat: 48.63g | Prot: 71.70g | Carb: 82.43g.   Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Bunny Bread White Sliced Bread, StarKist Foods Chunk Light Tuna in Vegetable Oil. Dinner: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Cooked Pinto, Calico or Red Beans, Atkins Snack Dark Chocolate Almond Coconut Crunch Bar. more...
losing 1.3 lb a week

25 Supporters    Support   

Comments 
Back at ya STT 
18 Aug 15 by member: nicholaix
WTG ! 
18 Aug 15 by member: Pterath
Slow progress is still progress. Nice going and in the positive direction. I've learned that direction is most important, speed not so much. 
18 Aug 15 by member: jmb3450
Jmb3450 is right on Mark SST58...slow is ideal weight loss success.  
18 Aug 15 by member: Jones Jennifer
Nicely done! 
18 Aug 15 by member: skwhite
Nice drop! 
18 Aug 15 by member: CatHerder
Remember the tortoise and the hare ...slow wins the race 
18 Aug 15 by member: alphamares
"Trending in a positive direction" is the best (and only) takeaway!! Woo-hoo! 
18 Aug 15 by member: losinit1655
Hang in there. There is nothing wrong with slow. Keep doing what works for you. I am cheering you on! 
18 Aug 15 by member: izzypup68
Summer is almost over. As much as I hate hearing myself say this, maybe we need a change of season to give us a shot of motivation.  
18 Aug 15 by member: BuffyBear
Hey! Great loss today, STT58 
18 Aug 15 by member: HCB
Thanks everyone!!!! And....BB...YES...I agree totally...seems like It IS somewhat "easier" to be more active in Spring and Fall. 
18 Aug 15 by member: SuccessThisTime58
Hang in there. Each morning brings the chance for a great day. 
19 Aug 15 by member: ashock34
You are going fine. You are moving forward. 
20 Aug 15 by member: Maria Paz
Have finally figured some stuff out. Went looking for your journal entries and I FOUND YOU YAHOO! **** It's been a wile since I heard from anyone but you my 1st FS Buddy I treasure the most. Praying all is well with you and all all of yours. Today is Shabbat Shalom to me and mine and tomarrow Sunday Sabath cause Im a ChristainJew and I get to celebrate every weekend. lol lol lol yes that's me all over again. Have a Great day STT58 AND ALL FS BUDDIES. AMEN= SO BE IT.  
29 Aug 15 by member: Roienell

     
 

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