valerieaustin1's Journal, 13 March 2015

283.6 on the doctor's scale, I'm so excited!!
She was so proud of me, it feels really good.
The challenge this month is drinking more water and really improving on my food journal!
283.0 lb Lost so far: 43.0 lb.    Still to go: 83.0 lb.    Diet followed 100%.
losing 42.0 lb a week

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Comments 
Way to go! 
13 Mar 15 by member: losingthefat
Congrats on a SPECIAL effort that is paying FANTASTIC returns. So looking forward to your ongoing progress. :)  
14 Mar 15 by member: SuccessThisTime58
WOw - awesome work! 
15 Mar 15 by member: HCB
What a great feeling 
15 Mar 15 by member: Char60
Super! It really feels good when you see your work pay off. Enjoy your day.😀 
16 Mar 15 by member: LadyBea40
Hello...plz check your mail for new PM's...thanks. :) 
21 Mar 15 by member: SuccessThisTime58

     
 

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