Weigh In record (no journal entry) for 10 June 2022
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169.0 lb
Lost so far: 43.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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205 kcal
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Fat: 10.37g | Prot: 19.25g | Carb: 36.48g.
Breakfast: Natural Ovens Bakery Keto Friendly Bread, Egg White, Butter. more...
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losing 5.6 lb a week
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mikey8335's weight history
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