Weigh In record (no journal entry) for 04 September 2021
|
170.0 lb
Lost so far: 42.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2021:
|
2006 kcal
|
Fat: 100.98g | Prot: 69.61g | Carb: 211.90g.
Breakfast: Fried Egg, Butter , Mestemacher Whole Rye Bread. Lunch: Costco Chocolate Chip Cookie, Costco Chocolate Chip Cookie, Campbell's Homestyle Italian Wedding Soup, Baguette. Dinner: Costco Chocolate Chip Cookie, Cuties Mandarin Orange, Double Hamburger on Bun, Caesar Salad with Romaine. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikey8335's weight history
|