Weigh In record (no journal entry) for 24 June 2021
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193.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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1377 kcal
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Fat: 81.57g | Prot: 28.55g | Carb: 138.26g.
Lunch: Schneider's All Beef Hot Dogs. Dinner: Burger King Fries (Medium), Burger King Fries (Medium). more...
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gaining 0.3 lb a week
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