Weigh In record (no journal entry) for 10 June 2021
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195.3 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1548 kcal
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Fat: 72.00g | Prot: 183.00g | Carb: 570.00g.
Lunch: Yami Yami Суп Фо Бо, Вьеткафе Фо Бо. more...
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losing 10.0 lb a week
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