mosbayer's Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021

190.3 lb Lost so far: 12.6 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2021:

360 kcal

Fat: 12.51g | Prot: 9.66g | Carb: 57.15g. Breakfast: Гречка Отварная. more...

483 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

losing 1.5 lb a week


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mosbayer's weight history