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Well, it's better than nothing I guess! Keep on going through November...a little harder since it is getting colder and I want comfort foods. I'm a soupaholic in the winter.
Please tell me your favorite low carb soups. I'm starting a list.
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2020:
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1009 kcal
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Fat: 79.05g | Prot: 54.27g | Carb: 27.30g.
Lunch: Red Gold Diced Tomatoes, Great Value Colby Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat), Kidney Beans (Canned), Simply Nature Organic Beef Broth, Sour Cream, Avocados. Dinner: Bigelow Tea Mint Medley Herb Tea, L. Reuteri Yogurt - Homemade. Snacks/Other: Hillshire Farm Beef Summer Sausage. more...
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3448 kcal
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Activities & Exercise:
Desk Work - 9 hours, Sitting - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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