Bird Fancier's Journal, 06 November 2020

For the last 2 nights I have been awakened at 4am due to wind & chimes. Losing sleep really throws me off. I will weighin on Sunday and I'm not looking forward to it because it has been a crazy week for food. I need to get to the store for more vegies. Back to bed now...got a long day at work ahead of me.

Diet Calendar Entries for 06 November 2020:
953 kcal Fat: 84.11g | Prot: 42.37g | Carb: 9.00g.   Lunch: Mezzetta Non-Pareil Capers, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil, Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Sunflower Oil, Earthbound Farm Romaine. Dinner: Bertolli Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Cabbage, Whole Catch Wild Alaskan Halibut. more...
3566 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 9 hours, Sitting - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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