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Праздники 💁🏻♂️
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185.4 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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475 kcal
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Fat: 16.65g | Prot: 35.30g | Carb: 47.45g.
Breakfast: Ашан Творог Мягкий 9%, Увелка Гречневая Каша на Воде, BSN Syntha-6. more...
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gaining 3.6 lb a week
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 Comments
я бы ещё добавила-удались👍
04 Feb 20 by member: lask-ludmila
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