mosbayer's Journal, 09 September 2019

Weigh In record (no journal entry) for 09 September 2019

183.4 lb Lost so far: 19.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 September 2019:

2728 kcal

Activities & Exercise: Google Fit - 24 hours. more...

steady weight

Comments

Стабильность - признак мастерства!👋🏻👋🏻👋🏻

09 Sep 19 by member: DmitryShum

DmitryShum 😁👍А стабильное снижение - признак успешного применения мастерства ))

13 Sep 19 by member: mosbayer


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mosbayer's weight history