Selbygirl6's Journal, 12 July 2019

Ok so back at 207. I haven't seen that number on the scale since April. It's a great feeling. I've been doing just fine with my unprocessed food experiment all week with no problem. Today is going to be a bit of a challenge since one of my corporate clients wants to take me out to lunch, along with the staff, to celebrate the office managers birthday. Restaurant food is sooooo much of a hurdle. I will figure it out. Happy Friday everyone.
207.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.
losing 4.9 lb a week

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Comments 
Check their menu nutrition info online before you go, so you go with a plan. 
12 Jul 19 by member: Debbie Cousins
Happy loss. Glad to see you made it all week on your experiment with positive results. Hope you get a decent lunch out today without too much hassle. 
12 Jul 19 by member: jeannieselby
way to go! 
13 Jul 19 by member: skwhite

     
 

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