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Weight History
showing entries 1 to 5 of 230
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01 May 2024
It's Beltane also known as May Day. No matter what you call it the day proclaims "light a fire and dance around it, call in what you are needing most for the energy is ripe for manifesting." I am heading off to a week in LA and Redondo Beach. April was a bit of a struggle. After getting below 230 in March I inexplicably bounced back up to 231 in the first week of April. Then I was off to a 4 day seminar out of town. I managed to only gain 2 lbs while away, however I spent most of April trying to lose it. After re-examining my rules and my food plan I saw that it was time I reigned in my portions. After a little tweaking I dropped 5 lbs in the last 10 days of April. Today was my lowest weight in about a years time. I am relieved but also concerned because we are now going on vacation which means a lot of eating at restaurants. I am going into the month at the ready to get below 220 by June. Have a lovely Wednesday everyone and remember these words- "Everything I want is on the other side of what I don't want to do!" :-)
Weigh-in:
226.2 lb
lost so far:
0 lb
still to go:
8.2 lb
Diet followed reasonably well
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losing 0.3 lb a week
25 March 2024
It's been 2 days in a row below 230 and that feels amazing. However, I've been sick for the past 5 days with some crud virus my husband brought back from his work trip 2 weeks ago. No workouts or walks for me which has made me feel even more miserable. However, I am still keep with the mind work-reading my rules, refutation, affirmations, writing my goals down, sticking to my food plan.
Weigh-in:
227.8 lb
lost so far:
0 lb
still to go:
9.8 lb
Diet followed 100%
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losing 5.6 lb a week
22 March 2024
Weigh-in:
230.2 lb
lost so far:
0 lb
still to go:
12.2 lb
Diet followed reasonably well
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losing 0.6 lb a week
01 March 2024
It's the first of March already, people! Can you believe it. Nice to see another loss on the scale. While the weight loss is not happening as quickly as I would like to see it, only 6.8 lbs for the month of February, I still hit my first goal today. I am happy to see this particular weight because I remember being this weight when I went on my first date with my current husband-nearly 25 years ago. At that time I was on my "weigh" down from over 300 lbs and felt very triumphant and even a little sexy to be honest. Over the decades I have lost and gained weight but it seemed that I rarely got above 232. It was like a magical stopping point somehow. I always knew that life had gone off the rails and my mind with it, when I got heavier than this current weight. I am delighted to see my old friend 232 again this morning. Also, on the fitness front I got my bicycle out and got air in the tires. I am going to ride it this morning. Have a happy Friday and a great weekend everyone!
Weigh-in:
232.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed 100%
add comment
losing 1.2 lb a week
22 February 2024
WooHoo! I hit the 10 lbs lost mark. Finally. It's felt like a real slog but now I am finally here. What a relief to know that my rules and my plan are working. This has certainly brightened up my morning. Wishing everyone else success with their own plans.
Weigh-in:
233.4 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed 100%
(7 comments)
losing 2.8 lb a week
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