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I was 217.8 on Wednesday when I got up the nerve to weigh in after vacation but I've been implementing some new things and keeping up with good habits and this morning I was already down to 215.4 so that is very encouraging that my plan is working. Hooray.
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215.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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