Weigh In record (no journal entry) for 31 August 2018
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175.7 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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1260 kcal
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Fat: 66.75g | Prot: 77.90g | Carb: 87.92g.
Breakfast: Зеленый Чай, Киржачский Молочный Завод Творог 9%. Lunch: У Палыча Гуляш Мясной с Гречкой, Шеф Перекресток Суп Гороховый. more...
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gaining 6.2 lb a week
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mosbayer's weight history
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