Weigh In record (no journal entry) for 07 August 2018
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174.6 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2018:
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996 kcal
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Fat: 35.46g | Prot: 58.34g | Carb: 118.90g.
Breakfast: Яйцо Всмятку, Банан. Lunch: Помидоры Черри, Редис, Грудка Индейки, Гречка Отварная. Snacks/Other: Красное Яблоко, Фундук Фундук. more...
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steady weight
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mosbayer's weight history
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