Weigh In record (no journal entry) for 03 July 2018
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193.6 lb
Lost so far: 30.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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1021 kcal
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Fat: 92.02g | Prot: 25.00g | Carb: 25.33g.
Breakfast: Ritter Sport Fine Extra Dark Chocolate 71% Cocoa. Lunch: Butter, Albertsons Heavy Whipping Cream, America's Choice Bacon Thick Sliced. Dinner: Egg, America's Choice Bacon Thick Sliced. Snacks/Other: choc. fluff. more...
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losing 3.5 lb a week
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 Comments
Keep up the good work, and be careful today.
04 Jul 18 by member: adamevegod1
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rebeccafussner's weight history
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