Weigh In record (no journal entry) for 15 June 2018
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168.4 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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299 kcal
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Fat: 10.39g | Prot: 19.29g | Carb: 34.95g.
Breakfast: Банан, Избенка Творог Мягкий 5%. more...
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losing 3.1 lb a week
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mosbayer's weight history
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