Weigh In record (no journal entry) for 10 June 2018
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192.3 lb
Lost so far: 31.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1282 kcal
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Fat: 91.44g | Prot: 80.25g | Carb: 26.09g.
Breakfast: fruit fluff, Butter, Spinach, Great Value Shredded Mild Cheddar Cheese, Egg, Bacon, Spectrum Organic Virgin Coconut Oil, Coffee. Dinner: Cooked Vegetables, Pork Chops (Top Loin, Boneless). more...
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losing 2.8 lb a week
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Comments
Awesome progress. Take every nickel. Let's go! #stillgrindtime #stayhungry #gomezawaits
10 Jun 18 by member: jimmiepop
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Look at you go! Congrats.
11 Jun 18 by member: adamevegod1
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AWWW Jimmie read the profile... sweet!
11 Jun 18 by member: rebeccafussner
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Just started today....wish me luck.....👍👍👍 I got this.....
11 Jun 18 by member: Ms Patzie
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