Weigh In record (no journal entry) for 18 April 2018
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169.3 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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590 kcal
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Fat: 30.65g | Prot: 69.74g | Carb: 6.05g.
Dinner: Сыр Пармезан (Твердый), Куриные Грудки (Жареные), Салат с Зеленью и Овощным Ассорти. more...
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losing 9.3 lb a week
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mosbayer's weight history
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