skwhite's Journal, 30 April 2018

Are you really hungry or do can you just not get food off of your brain? Retraining this week.

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1944 kcal

Fat: 64.67g | Prot: 87.60g | Carb: 268.64g.   Breakfast: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Milk (Nonfat), Granola cereal x. Lunch: Vermont Country Store dark chocolate covered graham crackers, Egg salad, Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grains Oatnut Bread. Dinner: Bananas, Strawberries, Honey, Navitas Naturals Goji Berries, Bob's Red Mill Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Green Peppers, Zucchini, Chobani Plain Whole Milk Greek Yogurt. Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Chobani Greek Yogurt Strawberry on The Bottom, Zurvita Zeal For Life. more...