Klynn82's Journal, 20 March 2018

Guys!!! I just weighed myself here at work and I am down 40lbs!!! 40lbs in just over 2 months!!!! I am so jazzed!!! I dont put my weight in here, because I put the wrong first weigh in weight and I dont want you all to think that I am smaller than I am, but 40lbs are gone!!! FOURTY!!!!!

Diet Calendar Entries for 20 March 2018:
1163 kcal Fat: 87.67g | Prot: 71.29g | Carb: 19.18g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Butter (Salted), Regular Coffee. Lunch: Lettuce, Tomatoes, Crystal Farms Shredded Cheddar Cheese, Wholly Guacamole Wholly Guacamole Minis, Daisy Sour Cream, Taco Meat. Dinner: Roast Beef, Archer Farms Garlic Aioli. Snacks/Other: Bigs Dill Pickle Sunflower Seeds, Bridgford Pepperoni Sticks. more...
5911 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 7 hours and 30 minutes, Driving - 30 minutes, Desk Work - 8 hours. more...

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Comments 
Great job! 
20 Mar 18 by member: 8Patty
Excellent job Klynn! LOL you are amazing!🙆🏻‍♀️ 
20 Mar 18 by member: smprowett
Thank you!! I am so excited!!!  
20 Mar 18 by member: Klynn82
Yay!!!!!!! 
20 Mar 18 by member: sam1955
Congratulations!!!! If you don’t mind me asking what are you doing to lose? 
20 Mar 18 by member: Misti.McDaniel84
Thank you everyone!! @Kaysea Only because I have more to lose, but once I get down more, it will slow down. For now though (((HAPPY DANCE))) lol @Misti, I am doing Keto. High fat/moderate protein/low LOW carb. I only allow myself about 20 carbs a day. I have cut out all sweet or starchy things. PM if you want more info, I am happy to share!  
20 Mar 18 by member: Klynn82
Now that is somethig to be jazzed about. I'm jazzed for you. 
20 Mar 18 by member: adamevegod1
That's fantastic! Keep going, Stay positive and motivated! 
20 Mar 18 by member: Jitterbug23
Congratulations !!! 👏🏽👏🏽 that’s great please share your secret. 
20 Mar 18 by member: Tamihira
Congratulations! That is awesome! 
20 Mar 18 by member: kathyvosberg
Fantastic - congratulations on the hard work. oh - you can go back and change your start weight - I had to go and do that to get it right for me and my start date.  
20 Mar 18 by member: tahoebrun
Awesome. I’m new here 
20 Mar 18 by member: butema
Congrats!! That’s a huge accomplishment!! 
20 Mar 18 by member: dustinjerdman
wow, go you! 
20 Mar 18 by member: abbadabba
Congratulations! 
20 Mar 18 by member: vmsinger
Amazing! Great job. Keep it up :) 
20 Mar 18 by member: thick_fit_foxx
Keep up the good work! 
20 Mar 18 by member: jim567
Woo Hoo! That is AMAZING! 
20 Mar 18 by member: DCFaz
Awesome! That's fantastic. 
20 Mar 18 by member: Nidoqueen
wow, Great job  
20 Mar 18 by member: lismcc67

     
 

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