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Starfire23833
Journal
12 Sep 14
Starfire23833's Journal, 12 September 2014
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Weigh In record (no journal entry) for 12 September 2014
215.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2014:
1404 kcal
Fat: 64.19g | Prot: 42.14g | Carb: 150.88g.
Breakfast:
Coffee, Equal Equal, Great Value Fat Free Milk.
Lunch:
The Deli Counter Mustard Potato Salad, walmart fry chicken.
Snacks/Other:
Swiss Rolls Snack Cakes, Soft Batch Cookies Chocolate Chip.
more...
3067 kcal
Activities & Exercise:
Sitting - 12 hours, Shopping - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
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