Starfire23833's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Sat 20th: 1071 * 60%
fat: 51.05g
|
protein: 48.22g
|
carbs: 101.48g
- -
March 2020
Tue 3rd: 1730 * 96%
fat: 67.90g
|
protein: 63.47g
|
carbs: 210.62g
- -
Mon 2nd: 1090 * 61%
fat: 56.90g
|
protein: 80.34g
|
carbs: 108.00g
- -
November 2018
Mon 12th: 965 * 64%
fat: 51.00g
|
protein: 53.00g
|
carbs: 75.30g
2714*  1749
October 2018
Wed 31st: 510 * 34%
fat: 33.00g
|
protein: 37.00g
|
carbs: 12.50g
- -
August 2018
Fri 3rd: 1143 * 76%
fat: 39.85g
|
protein: 59.12g
|
carbs: 140.50g
- -
Thu 2nd: 1128 * 75%
fat: 39.85g
|
protein: 50.12g
|
carbs: 220.50g
3656*  2528
Wed 1st: 1590 * 106%
fat: 74.63g
|
protein: 71.50g
|
carbs: 166.50g
3215*  1625
July 2018
Tue 31st: 2006 * 134%
fat: 96.50g
|
protein: 86.50g
|
carbs: 198.00g
3072*  1066
April 2018
Thu 26th: 1284 * 99%
fat: 59.99g
|
protein: 73.67g
|
carbs: 122.71g
3313*  2029
Wed 25th: 1354 * 104%
fat: 52.66g
|
protein: 62.72g
|
carbs: 157.60g
3647*  2293
Tue 24th: 1270 * 98%
fat: 47.25g
|
protein: 83.00g
|
carbs: 129.00g
- -
March 2018
Sat 24th: 1215 * 76%
fat: 46.18g
|
protein: 51.74g
|
carbs: 156.16g
- -
Thu 22nd: 1391 * 87%
fat: 60.62g
|
protein: 79.00g
|
carbs: 136.45g
- -
February 2018
Mon 5th: 1452 * 91%
fat: 72.16g
|
protein: 142.88g
|
carbs: 135.11g
- -
Sun 4th: 1340 * 84%
fat: 67.00g
|
protein: 96.00g
|
carbs: 85.00g
- -
Sat 3rd: 1545 * 97%
fat: 62.00g
|
protein: 107.50g
|
carbs: 160.40g
- -
Fri 2nd: 1269 * 79%
fat: 69.36g
|
protein: 100.93g
|
carbs: 65.22g
- -
January 2018
Tue 30th: 1401 * 88%
fat: 85.50g
|
protein: 98.50g
|
carbs: 61.00g
- -
Mon 29th: 1490 * 93%
fat: 65.00g
|
protein: 124.00g
|
carbs: 106.50g
- -

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