lexieholden's Journal, 30 July 2017

Beetroot salad and naughty salad cream, yum!

Diet Calendar Entries for 30 July 2017:
1558 kcal Fat: 65.07g | Prot: 88.46g | Carb: 158.55g.   Breakfast: Weetabix Weetabix, Coffee, Sugar, Tesco Semi-Skimmed Milk. Lunch: Butter, Warburtons Toastie Small, Aldi Tuna Chunks in Brine, Mayonnaise, Tesco Salad Cream, Asda Chosen By You Pickled Baby Beetroot, Black Olives, Cherry Tomatoes, Cucumber (with Peel), Sun-Dried Tomatoes, Mixed Salad Greens. Dinner: Cauliflower, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Birds Eye Rice Fusions Mediterranean Vegetable Rice. Snacks/Other: M&M's M&M's Crispy, M&M's M&M's Chocolate, M&M's M&M's Peanut. more...
1540 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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