| March 2021 |
| Tue 23rd: |
510 *
|
32%
|
fat: 24.90g |
| |
protein: 6.30g |
| |
carbs: 66.60g |
|
-
|
-
|
| Mon 22nd: |
236 *
|
15%
|
fat: 4.64g |
| |
protein: 8.52g |
| |
carbs: 288.91g |
|
-
|
-
|
| Mon 15th: |
837 *
|
52%
|
fat: 25.00g |
| |
protein: 7.20g |
| |
carbs: 137.40g |
|
-
|
-
|
| Mon 8th: |
404 *
|
25%
|
fat: 11.17g |
| |
protein: 23.92g |
| |
carbs: 53.45g |
|
1717*
|
 1313
|
| Sat 6th: |
-
|
-
|
|
1937*
|
-
|
| Thu 4th: |
-
|
-
|
|
1829*
|
-
|
| Tue 2nd: |
349 *
|
22%
|
fat: 5.43g |
| |
protein: 5.24g |
| |
carbs: 56.45g |
|
-
|
-
|
| Mon 1st: |
832 *
|
52%
|
fat: 29.74g |
| |
protein: 14.52g |
| |
carbs: 122.74g |
|
-
|
-
|
| January 2021 |
| Wed 6th: |
623 *
|
39%
|
fat: 29.37g |
| |
protein: 20.65g |
| |
carbs: 67.37g |
|
-
|
-
|
| Sun 3rd: |
747 *
|
47%
|
fat: 33.67g |
| |
protein: 25.77g |
| |
carbs: 86.36g |
|
-
|
-
|
| Sat 2nd: |
618 *
|
39%
|
fat: 30.85g |
| |
protein: 30.17g |
| |
carbs: 51.72g |
|
1699*
|
1081
|
| December 2020 |
| Wed 9th: |
465 *
|
29%
|
fat: 21.34g |
| |
protein: 14.53g |
| |
carbs: 50.66g |
|
-
|
-
|
| November 2020 |
| Sat 7th: |
1439 *
|
90%
|
fat: 57.19g |
| |
protein: 76.98g |
| |
carbs: 140.98g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
851 *
|
53%
|
fat: 20.25g |
| |
protein: 35.70g |
| |
carbs: 127.44g |
|
-
|
-
|
| Fri 23rd: |
889 *
|
56%
|
fat: 32.80g |
| |
protein: 45.98g |
| |
carbs: 97.80g |
|
2005*
|
1116
|
| September 2020 |
| Tue 15th: |
455 *
|
28%
|
fat: 15.40g |
| |
protein: 17.80g |
| |
carbs: 57.50g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
543 *
|
34%
|
fat: 21.83g |
| |
protein: 16.15g |
| |
carbs: 70.38g |
|
-
|
-
|
| Fri 21st: |
252 *
|
16%
|
fat: 7.45g |
| |
protein: 7.20g |
| |
carbs: 36.10g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1212 *
|
76%
|
fat: 48.71g |
| |
protein: 59.07g |
| |
carbs: 135.59g |
|
1797*
|
585
|
| Tue 28th: |
1557 *
|
97%
|
fat: 46.06g |
| |
protein: 56.63g |
| |
carbs: 215.53g |
|
1921*
|
364
|
| Fri 24th: |
1551 *
|
97%
|
fat: 61.82g |
| |
protein: 72.49g |
| |
carbs: 169.89g |
|
1947*
|
396
|
| Thu 23rd: |
657 *
|
41%
|
fat: 33.66g |
| |
protein: 16.99g |
| |
carbs: 72.83g |
|
-
|
-
|
