lexieholden's Journal, 28 July 2017

Amazed to have lost considering how far I strayed from low calorie foods. Just seemed to lose the want to do this? Last week I was so determined, so angry about my body and this week it all evaporated into indifference. I don't understand! But maybe next week the motivation will return!

139.4 lb Lost so far: 5.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1882 kcal

Fat: 71.90g | Prot: 62.95g | Carb: 237.17g.   Breakfast: Weetabix Weetabix, Coffee, Sugar, Tesco Semi-Skimmed Milk. Lunch: Costa Coffee Iced Lemonade (Primo), Costa Coffee Ragu Meatball Wrap. Dinner: Fiesta Chilli Cooking Sauce, Basmati Rice (Cooked), Sour Cream, Minced Beef (80% Lean / 20% Fat). Snacks/Other: Fox's Chunkie Milk Chocolate Cookies, McVitie's Dark Chocolate Digestive Thins. more...

1540 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...