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For breakfast, a cup of muesli with non-fat milk, a banana and a cup of green tea. Good morning! ❤️
Diet Calendar Entries for 23 June 2017:
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864 kcal
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Fat: 11.99g | Prot: 48.51g | Carb: 147.68g.
Breakfast: Nestle Non-Fat Hi-Calcium Milk, Green Tea, Muesli. Lunch: Chicken Shawarma. Dinner: Date, Green Tea, Pineapple. Snacks/Other: Dark Chocolate. more...
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1560 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Treadmill - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
did u get the non-fat muesli too?
23 Jun 17 by member: konradsiwik
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No. I got the one with the fruits and nuts
23 Jun 17 by member: ella:)
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ella:)'s weight history
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