Weigh In record (no journal entry) for 29 April 2017
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172.4 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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990 kcal
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Fat: 36.65g | Prot: 89.40g | Carb: 77.74g.
Breakfast: Милава Творог Зерненый с Массовой Долей Жира 5%, Гречка Вареная. Lunch: Тушеные Овощи, Куриное Филе. Dinner: Форель на Пару. Snacks/Other: Сырники, Капучино, Клубника. more...
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steady weight
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temych44's weight history
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