e-commerceunleashed's Journal, 18 February 2017

One-derland!! Woohoo!! A month and a half to get there, not bad!
199.0 lb Lost so far: 9.8 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2017:
520 kcal Fat: 37.00g | Prot: 40.00g | Carb: 6.00g.   Lunch: Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage, Publix Scrambled Eggs. more...
losing 3.5 lb a week

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Comments 
Congratulations! 
18 Feb 17 by member: Ingria
Woo Hoo! Doing a a happy dance with you!!! Well done! 
18 Feb 17 by member: Mom2Boxers

     
 

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