One-derland!! Woohoo!! A month and a half to get there, not bad!
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199.0 lb
Lost so far: 9.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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520 kcal
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Fat: 37.00g | Prot: 40.00g | Carb: 6.00g.
Lunch: Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage, Publix Scrambled Eggs. more...
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losing 3.5 lb a week
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Comments
18 Feb 17 by member: Ingria
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Woo Hoo! Doing a a happy dance with you!!! Well done!
18 Feb 17 by member: Mom2Boxers
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e-commerceunleashed's weight history
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