Weigh In record (no journal entry) for 01 July 2016
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140.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2016:
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3033 kcal
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Fat: 106.95g | Prot: 179.82g | Carb: 329.02g.
Breakfast: Pizza de Queso de Masa Delgada, Mandarina, Felfort Barrita de Cereal de Anana y Almendras. Lunch: Carne, Pan Blanco, Espaguetis con Salsa de Tomate sin Carne. Dinner: Salsa de Rábano Picante, Savora Savora, Milanesa de Carne Frita, Pan Blanco, Queso Feta, Rebanadas de Jamón. Snacks/Other: Yogurísimo Yogurt Bebible, Mogul Gomitas Conitos, Clight Jugo. more...
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1615 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 20 hours, Sleeping - 3 hours and 30 minutes. more...
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gaining 1.9 lb a week
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