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Alan1998
Alan1998
Joined June 2016
Posts
37
Following
3
Followers
3
Weight History
Start Weight
133.6 lb
Lost so far:
29.3 lb
Current Weight
162.9 lb
Performance:
losing 1.3 lb a week
Goal Weight
187.0 lb
Still to go:
24.0 lb
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Alan1998's Weight History
view Alan1998's complete history
Following
alissonlinsay
only visible to followers
pilarmontes
last weighin:
losing 0.9 lb a week
FernandoRimer
last weighin:
losing 0.1 lb a week
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Alan1998's Recent Food & Exercise
0.8 serving Bagley Galletitas Surtidas
9 servings Ledesma Azúcar
3 servings Nesquik Nesquik
Gym
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
view diet calendar