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After going for a cycle on Monday afternoon, I suffered discomfort, leading to pain, which ultimately led to me being rushed to hospital late Monday evening. After a CT Scan I was diagnosed with a Strangulated Hernia, and in the early hours of Tuesday morning had emergency surgery. I was finally released home this morning. I don't feel well, but much better than I did on Monday. My slim stomach now looks like a badly stuffed bear, but I assume that will soon settle down. Anyway. I am out of the game now, for at least six weeks, with only light exercise, no driving and no cycling. I will take a while to catch up on all the progress of my Buddies, so give me time and I will get back on track.
Diet Calendar Entries for 27 May 2016:
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1071 kcal
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Fat: 36.75g | Prot: 30.98g | Carb: 149.34g.
Breakfast: Kellogg's Rice Crispies, Asda Nice Biscuits, McVitie's Rich Tea Biscuits, Whole Milk, Tesco Semi-Skimmed Milk. Dinner: Butter, Hovis Granary Wholemeal Bread, Batchelors Cup A Soup Cream of Asparagus. Snacks/Other: Wall's Solero Exotic. more...
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 Comments
Sorry to hear that Jocko. Best Wishes to you and Get Well Soon.
27 May 16 by member: Lily100
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Glad you're okay now. The swelling will go down. Just get well soon. {hugs}
27 May 16 by member: dboza
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Oh Jocko - I was worried about you. So unlike you not to be on here. Thank you for letting us all know how you are. I'm sorry you don't feel well. My best wishes for a quick recovery. Take care, Buddy. ((Hugs))
27 May 16 by member: Doobrie
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Jocko, so sorry to hear that. Like Doobrie I was worried about where you were. Take it easy, my friend - there's plenty of time to lose weight later - concentrate on getting better. Don't be stubborn and do the laundry either - steps and carrying won't help the healing process.
27 May 16 by member: Phooka
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Sorry to hear you aren't feeling well Jocko, I was missing you, so happy you are back and hoping you will be on the mend in no time :) Take care
27 May 16 by member: newmooney
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Jocko, I am so sorry you are laid up! Things like this have to heal. Take it easy and feel better! ((Big Hugs!))
27 May 16 by member: Mom2Boxers
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I'm so sorry to hear that, Jocko, but glad you're home and recovering! Get well soon.
27 May 16 by member: real_gone_girl
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