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I do not know, having eaten virtually nothing since Monday lunch time, how I have gained so much weight. The surgeons must have left half their instruments inside me!
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212.0 lb
Lost so far: 71.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2016:
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1604 kcal
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Fat: 67.61g | Prot: 58.67g | Carb: 186.77g.
Breakfast: Lidl Instore Croissant, Butter, Tassimo Creamer from Milk, Tesco Semi-Skimmed Milk. Lunch: Deluxe Stem Ginger All Butter Cookies, Lidl Low GI Multiseed Bread, Lentil Soup. Dinner: Scottish All Butter Coffee & Walnut Shortbread Rounds, Whole Milk, Kellogg's Special K Nourish Seeds and Berries. more...
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gaining 5.3 lb a week
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 Comments
Ignore that for now. Just concentrate on healing x
28 May 16 by member: Phooka
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Don't worry about that, Jocko. It's just water weight. Caused by inflammation in your body tissues, the drugs and fluids they give you, and hormone imbalance from the stress to your body. This would also account for the bloating you mentioned yesterday. I'm afraid you will just have to be patient and wait for your body to sort it all out. Hope you're feeling a little better this morning.
28 May 16 by member: Doobrie
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Have you had surgery? It's water retention and inflammation will pass ...I wish you a speedy recovery, please ensure you are eating at maintenance to support your body
28 May 16 by member: rabbitjb
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That is why you swell when you have an injury, the body needs fluids at the site of the trauma to heal, this shall pass, the body is an amazing machine and it is doing what it is supposed to do to support you and keep you alive, allow it to do it's job!! Wishing you a speedy recovery!
28 May 16 by member: debrafrederick
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Hi Jocko
Just had to send you my thoughts and best wishes for a speeding recovery. Don't worry toooo much about your weight for now- we want you back here feeling better again. Your body has done well and you need time to heal properly. Sorry you haven't heard from me recently, but due to hubby's health scares recently, I have not been concentrating on anything in particular. All looks positive now- hope its the same with you. Take care and I hope the sun is shining for you today
28 May 16 by member: Mrs Maths
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