Weigh In record (no journal entry) for 07 December 2023
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234.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2023:
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522 kcal
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Fat: 17.05g | Prot: 23.28g | Carb: 69.00g.
Breakfast: Kroger Lowfat 2% Milk, Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Bob's Red Mill Organic Whole Chia Seeds, Simple Truth Powdered Peanut Butter Chocolate, Great Value Maple & Brown Sugar Instant Oatmeal. more...
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gaining 0.0 lb a week
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Chance84's weight history
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