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starting over....ugh
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170.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 September 2015:
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920 kcal
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Fat: 28.78g | Prot: 87.56g | Carb: 83.98g.
Breakfast: Beachbody Shakeology - Greenberry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Beachbody Shakeology - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Tillamook Medium Cheddar Cheese Sliced, Hillshire Farm Deli Select Pastrami, Hillshire Farm Deli Select Mesquite Smoked Turkey Breast, Great Value Hamburger Dill Chips Pickles, Baby Spinach, Roma Tomatoes, Great Value Honey Mustard, Mustard, Mrs Baird's Sugar Free Whole Grain Wheat Bread. Snacks/Other: John Soules Foods Beef Fajitas, Del Monte Fresh Cut Green Beans. more...
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gaining 0.5 lb a week
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