| September 2020 |
| Wed 16th: |
1297 *
|
86%
|
fat: 57.98g |
| |
protein: 52.04g |
| |
carbs: 143.62g |
|
-
|
-
|
| Tue 15th: |
1213 *
|
81%
|
fat: 60.70g |
| |
protein: 85.47g |
| |
carbs: 88.77g |
|
1909*
|
 696
|
| Mon 14th: |
1189 *
|
79%
|
fat: 61.04g |
| |
protein: 42.82g |
| |
carbs: 124.17g |
|
-
|
-
|
| Sat 12th: |
1853 *
|
124%
|
fat: 82.64g |
| |
protein: 69.91g |
| |
carbs: 217.22g |
|
-
|
-
|
| Fri 11th: |
1415 *
|
94%
|
fat: 52.09g |
| |
protein: 74.57g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 10th: |
1420 *
|
95%
|
fat: 58.43g |
| |
protein: 81.71g |
| |
carbs: 145.63g |
|
-
|
-
|
| Wed 9th: |
1121 *
|
75%
|
fat: 55.39g |
| |
protein: 62.27g |
| |
carbs: 94.71g |
|
-
|
-
|
| May 2020 |
| Wed 6th: |
1035
|
69%
|
fat: 35.59g |
| |
protein: 98.57g |
| |
carbs: 83.00g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
515 *
|
34%
|
fat: 25.09g |
| |
protein: 16.57g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 24th: |
1436 *
|
96%
|
fat: 54.97g |
| |
protein: 76.74g |
| |
carbs: 163.31g |
|
-
|
-
|
| February 2016 |
| Sat 6th: |
1008 *
|
67%
|
fat: 33.32g |
| |
protein: 92.33g |
| |
carbs: 93.40g |
|
-
|
-
|
| Fri 5th: |
1770 *
|
118%
|
fat: 93.00g |
| |
protein: 82.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Thu 4th: |
1091 *
|
73%
|
fat: 45.50g |
| |
protein: 97.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 3rd: |
1315 *
|
88%
|
fat: 55.78g |
| |
protein: 95.37g |
| |
carbs: 115.26g |
|
-
|
-
|
| Tue 2nd: |
817 *
|
54%
|
fat: 29.14g |
| |
protein: 65.06g |
| |
carbs: 81.69g |
|
2756*
|
1939
|
| January 2016 |
| Thu 28th: |
383 *
|
26%
|
fat: 13.16g |
| |
protein: 36.20g |
| |
carbs: 35.89g |
|
-
|
-
|
| Wed 27th: |
1242 *
|
83%
|
fat: 53.85g |
| |
protein: 93.65g |
| |
carbs: 122.12g |
|
-
|
-
|
| Tue 26th: |
390 *
|
26%
|
fat: 16.87g |
| |
protein: 30.11g |
| |
carbs: 33.34g |
|
-
|
-
|
| Mon 25th: |
1021 *
|
68%
|
fat: 32.34g |
| |
protein: 90.74g |
| |
carbs: 100.77g |
|
-
|
-
|
