Weigh In record (no journal entry) for 04 May 2023
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199.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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1294 kcal
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Fat: 93.31g | Prot: 95.07g | Carb: 23.93g.
Lunch: Hellmann's Olive Oil Mayonnaise, Tuna in Water (Canned), No Name Old Cheddar Cheese. Dinner: Cucumber (with Peel) , No Name Old Cheddar Cheese, President's Choice Medium Salsa, Great Value Beef Burgers. more...
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losing 0.2 lb a week
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