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Hello all my fellow climbers out there scaling the mountain this fine day. Be cautious to avoid all the pitfalls that any given Saturday offers as you navigate life this day. Plan your day & tenaciously stick to your plan. Be focused & fierce gang. I don't want any of us to have weekend regrets for our next conversation with the Idiot Box! Let's get to doing what we do.
Diet Calendar Entries for 25 April 2015:
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1035 kcal
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Fat: 64.75g | Prot: 68.85g | Carb: 45.74g.
Breakfast: Fried Egg, Swaggerty's Farm Premium Sausage. Dinner: Chili's Ancho Salmon. more...
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5954 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
"Focused & Fierce" WITH you on the climb TODAY !!!! THANKS
25 Apr 15 by member: SuccessThisTime58
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Alright, I have my plan in place. After some tinkering, I am prepared to handle the dinner we have planned for our company tonight. I had to say no to my daughter who was begging for Subway for lunch (Glen--I have not yet mastered the 6-inch sub as you have! :) ), but her dad took her. I am going to go burn some calories cleaning the house and walking the dog.
25 Apr 15 by member: izzypup68
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I took your advice. Doing good so far today--yayeee!!! How are you doing? We're all on this climb :)
25 Apr 15 by member: Jillzee00
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Thanks for the "pep talk" - always appreciated!
25 Apr 15 by member: FrankieBluEyes
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I did good. Actually did not eat enough. Walked 5 miles too. My feet are killing me. Walking on the actual road is so different than a treadmill; going from soil to pavement, slope of the road, weather, etc. I am a lot sorer than usual.
26 Apr 15 by member: Jonathan Walsh
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