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骨骼12.4%
肌肉38.5%
脂肪21.1%
水54.2%
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127.9 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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757 kcal
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Fat: 42.42g | Prot: 50.74g | Carb: 45.59g.
Dinner: 苹果, 黑胡椒, 羊肉. more...
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losing 10.3 lb a week
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