Weigh In record (no journal entry) for 03 September 2014
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125.7 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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965 kcal
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Fat: 41.65g | Prot: 102.08g | Carb: 45.54g.
Breakfast: 柠檬汁, 胡萝卜. Lunch: 煮熟的比目鱼. Dinner: 黑胡椒, 生菜, 煮熟的芹菜, 牛排. more...
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losing 3.1 lb a week
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